Life is happening and with it comes the joy of living as well as the challenges that come with striving to live our best lives.
How we navigate the challenges can move us forward or set us back.
We all need tools to navigate this forever changing life. Yesterday's go away and we grieve what once was. Tomorrows are coming and we anticipate outcomes.
Today is happening and we often forget to "just be" in this moment right now.
We remember happier times, perhaps when relationships were good, kids were busy, we seemed happier, yet maybe we were too busy to notice.
What we do know now is that we need to move through this life peacefully and in balance, regardless of the challenges we face.
As life seems to get complicated, we find our current coping strategies may not be working anymore. Moving through the phases of life we experience the loss of loved ones, the loss of a job, the loss of youth, empty nest, financial challenges. Life is happening and not always the way we envisioned it.
How are you maintaining your balance of living life from that peaceful space?
Some of you may find a meditation practice supports you, others may seek therapies to support the journey, while some seek self-help books, podcasts, and yet many will turn to the substances that numb out.
I SEE YOU IN ME AND ME IN YOU
I too have faced many challenges along the way, I get it. It has been a spiritual mission for me to not only find my balance and inner peace but to share all I have learned with as many people who like me, need a little guidance from time to time.
It has been a lifelong journey of studying, meditating, practicing balance, and supporting others along the way. These past few months I have worked to pull all of the tools together, hardly complete, but much progress has been made. The goal, to share with you in a very lasered fashion the techniques I use in my personal practice as well as techniques I teach my clients.
I invite you to start incorporating at least one technique as part of a daily practice, whether it be prayer, meditation, affirmations, movement, breathing, or simple mindfulness.
My Life as A Spiritual Healer
My journey began very young, earliest memory is around 7. Yes, I too was pulled off my path along the way, yet I always returned. At 21 I began to study Krya Yoga with Paramahansa Yogananda. At 39 I was learning energy therapies and fell in love with the work, so much so that I knew I must also teach the work. Along the way I continued my studies and expanded to metaphysical, hypnosis, psychology, digestive enzyme therapy, qigong, tai chi, brain gym, etc. Learning for me really never stops. Why? Because I am living my life's purpose and that is to alleviate suffering for all who are ready to receive my healing work.
I live by these words: "It is not I who doeth these good works" I do believe that you have the power to heal, and I am here to facilitate the work to support your journey.
If you choose to work with me, I am honored. If not, you will find another path that works for you and your journey in this present time.
Do know that I am here to support you when you are ready.
In the meantime, feel free to gather as many tools as you can to help you navigate this one life and make it the best one possible.
Visit the website where I continue to share with you all the tools, techniques, and insight I have gained through my own journey to support that place of inner balance and harmonious balance.
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